Mega-One™ is a potent one-tablet-a-day multi-vitamin. Contains a relatively high dose of B-vitamins and iron. Usage
1 tablet a day with a meal. Ingredients
Supplement Facts for 1 tablet: - vitamin A (palmitate & beta-carotene) 12000 IU
- Vitamin C (calcium, zinc & manganese ascorbates) 250 mg
- Vitamin D-3 (as cholecalciferol) 400 IU
- Vitamin E (as natural D-alpha- tocopheryl) 100 IU
- Thiamin (vitamin B-1) 85 mg
- Riboflavin (vitamin B-2) 85 mg
- Niacinamide 85 mg
- Vitamin B-6 (as pyridoxine HCl) 85 mg
- Folate (as folic acid) 420 mcg
- Vitamin B-12 (as cyanocobalamin) 85 mcg
- Biotin 85 mcg
- Pantothenic Acid (as calcium D-pantothenate) 85 mg
- Iodine (from kelp) 150 mcg
- Calcium (as calcium ascorbate & citrate) 40 mg
- Magnesium (as magnesium citrate & oxide) 20 mg
- Zinc (as zinc ascorbate) 15 mg
- Iron (as iron fumarate) 11 mg
- Selenium (as amino acid chelate) 50 mcg
- Copper (as copper sebacate) 1 mg
- Manganese (as manganese ascorbate) 6 mg
- Chromium (as amino acid chelate) 100 mcg
- Molybdenum (as amino acid chelate) 100 mcg
- Potassium (as potassium citrate) 10 mg
- Choline Bitartrate 85 mg
- PABA (para-aminobenzoic acid) 85 mg
- Inositol 85 mg
- Bioflavonoid Complex 25 mg
- Rutin 21 mg
- Hesperidin 5 mg
- Boron (as amino acid chelate) 1 mg
Other Ingredients: stearic acid, modified cellulose gum, colloidal silicon dioxide, magnesium stearate